Achieve a beautiful tan without the skin damage is possible. To achieve this, you must choose your photoprotective, hydrated and looking after the exhibition. Solar radiation is now 30 times more harmful that a few decades ago, so it is essential to protect from the sun with these tips.
1. take sun gradually turning it between 12 and 16 hs.
2. Choose a sunscreen suitable for your skin type. Currently, the classification of sun protection factor (SPF) is reduced to 8 numbers, not all less than 6 and all higher than 50, since it has been determined that the SPF 60, 70, 80 are not much more effective than 50 and also prevent more burns. Remember to ignore the labels that say "total protection", "all day protection" or "full screen", as no cream completely protects against the sun. Please note the following classes to choose:
Low protection. 6 and 10 SPF.
Media Protection. 15, 20 and 25 SPF.
High protection. 30 and 50 SPF.
Very high protection. 50 + SPF.
3. Apply the protector correctly: about 36 g of product, about half an hour before exposing to the sun and reapply frequently, especially after bathing.
4. Photoprotective Colócate when doing outdoor activities.
5. Beware of cloudy days, altitude and snow, but it seems that you are not burning, you explained.
6. Use sunglasses can filter out UV rays.
7. After bathing at the beach or pool Dry your right, because the "microscope" of the drops can producirte burns.
8. Drink plenty of water because the sun dehydrates. Keep an eye on children and the elderly.
9. If you notice a mole or freckle that changes in size, color or shape to a specialist consultation.
1. take sun gradually turning it between 12 and 16 hs.
2. Choose a sunscreen suitable for your skin type. Currently, the classification of sun protection factor (SPF) is reduced to 8 numbers, not all less than 6 and all higher than 50, since it has been determined that the SPF 60, 70, 80 are not much more effective than 50 and also prevent more burns. Remember to ignore the labels that say "total protection", "all day protection" or "full screen", as no cream completely protects against the sun. Please note the following classes to choose:
Low protection. 6 and 10 SPF.
Media Protection. 15, 20 and 25 SPF.
High protection. 30 and 50 SPF.
Very high protection. 50 + SPF.
3. Apply the protector correctly: about 36 g of product, about half an hour before exposing to the sun and reapply frequently, especially after bathing.
4. Photoprotective Colócate when doing outdoor activities.
5. Beware of cloudy days, altitude and snow, but it seems that you are not burning, you explained.
6. Use sunglasses can filter out UV rays.
7. After bathing at the beach or pool Dry your right, because the "microscope" of the drops can producirte burns.
8. Drink plenty of water because the sun dehydrates. Keep an eye on children and the elderly.
9. If you notice a mole or freckle that changes in size, color or shape to a specialist consultation.
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