7/11/2009

Immersion Baths

Eastern millennium in the habit of taking bath in hot water, alternating immersion in cold water, greatly benefits our skin.

Currently his practice is very common among women of all ages, is very common, that several friends are going and decide to share a good bath soak, rather than go shopping or to the cinema ...

We are talking about public swimming pools. But this immersion bath that the Orientals are accustomed not only to immerse the body about 10 minutes and leave ... but that lasts several hours.

The essence of such bath is a combination of body immersion in hot water and cold water, because the heat expands the pores of our skin and cold contracts.

So to repeat this action several times over several hours, the pores of our skin are put into motion, giving us greater flexibility to the skin tones.

The venues have the facilities necessary to practice this type of bath are very similar to the Spa in the West but in the price guide can be accessed is very popular for use.

In Korea they call MOGIOGTANG.

But the benefits of a full immersion bath does not end here ... but, being many hours with the body submerged in water, it favors the elimination of old or dirty skin. Expression in Korea is called "Tea milghi. Tea does the dirty skin milghi pusher means and this is nothing more nor nothing less than exfoliation.

To be effective exfoliation that is critical lather and rinse to remove the body grasitud, before using the item cleaved but because this type of cloth is not resbalaría and arrastraría old skin.

Also are a good elasticity of the skin combined with the sauna with cold showers.

It is imperative to repeat at least two bathrooms, sauna and two of cold water to achieve the desired effect.

In recent years, in the East, for those who do not dare the shock of cold showers have been installed compartments with extremely cold temperatures next to the sauna to reach compartments of the contraction of the pores.

To remain a considerably long time in the sauna is essential to hydrate and correct breathing continuously.

The ideal is to be lying so that the temperature of the body is in harmony with the side because if you remain seated, his face would be in a higher temperature than the body as the heat rises to be lighter, therefore higher temperatures at higher altitude .

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